Take the first step towards prioritizing your mental health.

Insurance

Dr. Ozbolt is not currently accepting new clients, as her caseload is full. Dr. Ozbolt is an in-network provider with Blue Cross Blue Shield of Alabama. We encourage you to contact your insurance company to check your eligibility and benefits for mental health services.

Dr. Muñoz currently has several openings for new clients. Dr. Muñoz does not accept insurance, however she can provide a “Superbill",” which is a receipt that you can submit to your insurance company to receive reimbursement at their out-of-network provider reimbursement rate.

Out-of-pocket rates are listed below.

Rates

Individual Therapy

For clients ages 18+ and offered through in-person, online, or “walk-and-talk” settings. Individual therapy is designed for clients to process and explore their thoughts one-on-one with a therapist. Typically, meetings are 50 minutes long and are held weekly, bi-weekly, or monthly. Before starting individual therapy, there is a free 30 minute phone consultation to determine if our services are the right fit for you. If our services are the right fit, we will schedule a 50 minute initial interview which includes gathering background information about your situation and your presenting concerns, and discussing how we can tailor the therapeutic experience to your unique needs. After the initial interview, we will schedule your regular sessions.

| $175 per session | Get started

Parent-Child Interaction Therapy (PCIT)

Parent-Child Interaction Therapy (PCIT) is a good option for parents seeking help regarding their child’s behavioral problems, or to build stronger relationships with their children. We provide PCIT for children ages 2 - 7 years. PCIT can help improve child and family well-being. If you are interested in PCIT, first there is a free 30 minute phone consultation where we would discuss whether you and your child may be good candidates for PCIT. If PCIT is a good fit, we will then talk to you about how to get started. PCIT sessions last 50 minutes and meet weekly. The bulk of the PCIT sessions occur virtually, so the parent and child can work on their interactions in their own home. Sessions with only the parent can occur in-person in our office setting.

| $175 per session | Get started

Consultation

Are you a mental health provider who needs to consult about a challenging or unique case? Are you a business owner or leader of an organization and need help navigating a difficult situation or improving the well-being of your organization? Dr. Ozbolt has a passion for helping, supporting, and guiding others through professional challenges. We would love to schedule a phone call to determine if the consultation services that we offer are a good fit for your needs. The first consultation meeting is free, and if more meetings would be helpful after that, the fee is determined based on the type of follow-up consultation services needed.

| Cost based on services provided | Get started

Community Outreach

Do you have a group or organization that would like a speaker, workshop, or training that focuses on mental health? We provide community outreach opportunities on a variety of mental health topics based on the needs of your group. Contact us today to see how we can collaborate!

| Cost based on services provided. | Get started

Couples Therapy

Couples therapy is for partners who wish to improve their relationship dynamics, communication, and intimacy. Couples may also benefit from discussing problem solving techniques and resolving conflict with the guidance of a therapist. If you are interested in couples therapy, first there is a free 30 minute consultation where we would determine if couples therapy is a good fit for you. If we determine it is a good fit, we will then schedule a 50 minute initial interview where we will gather information about your relationship history and goals. After the initial interview, we will schedule your regular couples sessions. Couples sessions last 50 minutes and usually meet weekly, bi-weekly, or monthly. Couples sessions may take place in-person or virtually. We ask that couples commit to attending at least three couples therapy sessions before signing up.

| $195 per session | Get started

When you make the decision to improve your mental health, your relationships, and personal well-being can reach heights you only imagined.

Start reaching New Heights today!